Throughout the week, I spend more than 30+ hours on Facebook, about 15+ hours on other websites, and about 10 hours watching TV (shows and movies also watched on the Netflix and Hulu websites). I also read when I have spare time and not on the Internet.
My media diet definitely shows that I might be addicted the technology/the media. I spend a lot of my free time on the Internet, whether or not I’m being productive is a whole other question. Media also, too easily, interferes with the time I have that can be spent studying or completing an assignment. Having access to all these different forms of media keeps me occupied, but it also diminishes any inclination I might have to, say, go for a run or take my dog for a walk. I definitely think that my media diet is slightly more full than the average person my age, but I know people who have a significantly smaller or disgustingly larger media diet than, what I would consider, average. I think that how a person interacts with the media should be take into consideration. Spending most of your time reading can be seen as either positive or negative. Is that person reading a biography about Ghandi? Or are they reading about Kim Kardashian shopping with a dog in her purse? People my age probably fall somewhere in the middle of that spectrum. Content really plays a large role in describing our media diet. The time we spend using the media can be seen as a waste or productive.
My media diet suggests that Americans love their television. We consume media on a daily basis (either directly or indirectly). I do not think this is necessarily bad, as long as we focus on making sure the content we are consuming can be viewed as educational. “Educational” in the sense that what we are consuming is able to teach us something new, or expand our ability to think critically, or gain a new understanding of yourself and others. However, this ideal is difficult to achieve. A lot of what is produced through the media is not exactly intellectually stimulating. People really do flock to magazine racks or celebrity gossip sites to read about Lindsay Lohan going to rehab (I will admit that I love the website for Dlisted, but mostly for Michael K’s commentary. Also, I have a pretty balanced media diet; Lindsay Lohan is not my world).
I would love to cut down on my media diet. I am 97% sure that limiting my time on Facebook and not playing Bubble Spinner for hours on end would increase my grades and make me more productive overall. I would love to get to the point in my life where I am not checking my Facebook profile everyday. Considering that I’m in college and that I live in the city, I’m not too surprised about my media diet. I feel like I need to make it a personal goal to close my computer, turn off my television and just go for a walk, find a cool-looking, old building downtown, or volunteer. I need to learn to further balance my media diet, and not let media consume my life.